Outback Steakhouse Kids Menu

When it comes to family dining, Outback Steakhouse delivers more than just great steaks—it offers a thoughtfully crafted kids menu that keeps even the pickiest eaters satisfied. Whether you’re dining out for a weekend meal or celebrating a birthday, the Outback Steakhouse Kids Menu offers variety, nutrition, and fun in every bite.

In this guide, we’ll explore every item on the kids menu in-depth—including ingredients, calories, nutrition facts, and allergens—so you can make informed choices for your little ones.

Why Choose Outback Steakhouse for Kids?

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Outback may be famous for its steaks, but its Joey Menu (named after baby kangaroos!) is full of kid-approved favorites. From cheesy mac to juicy sirloin, there’s something here for every young palate. Here’s why parents love it:

• High-quality ingredients
• Kid-sized portions with balanced nutrition
• Gluten-sensitive and allergy-conscious options
• Tasty sides like fruit, fries, and sundaes

Kids Menu

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Outback Steakhouse Kids Menu: Nutrition Facts, Ingredients & Allergens

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Menu Item	Calories	Protein	Fat	Carbs	Allergens	Ingredients
Chicken Fingers	400 kcal	20g	22g	30g	Wheat, Egg	Chicken breast, flour, spices, egg batter, oil
Grilled Cheese-A-Roo	450 kcal	14g	30g	32g	Wheat, Dairy	White bread, cheddar cheese, butter
Boomerang Cheeseburger	510 kcal	23g	33g	31g	Wheat, Dairy	Ground beef patty, cheddar cheese, bun
Grilled Chicken on the Barbie (5 oz)	240 kcal	35g	10g	0g	None	Chicken breast, seasoning, olive oil
Mac ‘A’ Roo ‘N Cheese	560 kcal	16g	30g	50g	Wheat, Dairy	Elbow macaroni, milk, cheese blend, butter
Joey Sirloin (5 oz)	300 kcal	40g	18g	0g	None	USDA Choice sirloin, seasoning
Kids Aussie Fries	320 kcal	4g	18g	35g	None	Potatoes, oil, salt, seasoning
Spotted Dog Sundae	380 kcal	5g	20g	40g	Dairy, Soy, Wheat (Oreo®)	Vanilla ice cream, chocolate syrup, Oreo® crumbles
Kids Fruit	60 kcal	0g	0g	15g	None	Seasonal fruit (apple slices, grapes, etc.)

Healthiest Kids Menu Choices

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If you’re looking for the most nutritious options:

• Best for Protein: Joey Sirloin (40g)
• Best Low-Cal Option: Kids Fruit (60 kcal)
• Best Balanced Meal: Grilled Chicken on the Barbie with fruit

You can also request any item be served with a healthier side, such as steamed vegetables (availability may vary).

FAQs About the Outback Kids Menu

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1. What age is the Outback kids menu for?

Typically for kids 10 and under, but there are no strict age limits.

2. Is there a gluten-free kids meal at Outback?

Yes. Grilled Chicken on the Barbie and Joey Sirloin can be made gluten-free.

3. Do kids meals come with a drink?

Yes, usually includes a choice of soft drink, milk, or juice.

4. Can I substitute fries with fruit?

Absolutely. Just ask your server for the swap.

5. Are there vegetarian options?

Yes – Mac ‘A’ Roo ‘N Cheese, Grilled Cheese-A-Roo, and fruit are vegetarian.

6. Are Outback kids meals cooked separately?

Cross-contamination is possible. Inform your server about food allergies.

7. How big are the portions?

Perfect for kids; most entrees are 5 oz protein with a side.

8. Can I order a kids meal for a toddler?

Yes! Many items are toddler-friendly when cut into smaller bites.

9. Are drinks refillable?

Soft drinks typically are; milk and juice may not be.

10. Do Outback kids meals come with dessert?

Not automatically, but the Spotted Dog Sundae is a popular add-on.

11. Is there a kids menu online?

Yes. Visit outback.com for the full kids menu.

12. Are Outback’s fries fried in peanut oil?

Outback uses vegetable oil. Ask your local restaurant to confirm.

13. Can I customize kids meals?

Yes. Request items plain, without cheese, or with a different side.

14. Do kids earn any prizes?

Not typically, but some locations offer coloring sheets and crayons.

15. Are nutritional facts available for kids items?

Yes. You can find detailed nutritional info on the Outback website or ask in-store.

Final Thoughts

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Absolutely. Outback Steakhouse offers a diverse, tasty, and relatively healthy kids menu that goes beyond the basics. Whether it’s a special family night out or a casual dinner, kids can enjoy a high-quality meal tailored just for them – and parents can relax knowing there are nutritious, flavorful options on the table.

From grilled proteins to sweet endings, the Outback Kids Menu is a solid pick for families who value good food and great service.