Looking for a delicious, satisfying midday meal? The Outback Steakhouse Lunch Menu is packed with juicy steaks, hearty sandwiches, fresh salads, and mouthwatering sides — all crafted with bold Aussie flavors!
Whether you’re planning a quick business lunch, a weekend outing, or simply craving a loaded Bloomin’ Burger, Outback’s lunch options hit the spot every time.
In this complete guide, we’ll dive into everything you need to know about the Outback Lunch Menu — including full menu details, calorie counts, allergens, ingredients, nutrition facts, and more.
Outback Steakhouse Lunch Hours
First things first: When is Outback lunch served?
| Day | Lunch Hours |
|---|---|
| Monday – Friday | 11:00 AM – 4:00 PM |
| Saturday & Sunday | Lunch availability varies by location (call ahead!) |
Pro Tip:
Some Outback locations focus on dinner on weekends. Always check your local Outback before planning a Saturday lunch visit.
Let’s jump in!
Outback Lunch Menu with Prices (2025 Update)
Here’s the full Outback Lunch Menu with latest 2025 prices, updated for accuracy:
| Menu Item | Price (2025) | Calories |
|---|---|---|
| Outback Center-Cut Sirloin (6 oz) | $15.99 | 320 |
| Ribeye (10 oz) | $24.49 | 710 |
| Victoria’s Filet Mignon (6 oz) | $26.29 | 410 |
| Bloomin’ Burger | $14.79 | 970 |
| Prime Rib Sandwich | $16.59 | 830 |
| Aussie Chicken Sandwich | $13.89 | 730 |
| Outbacker Burger | $12.59 | 680 |
| Grilled Chicken on the Barbie Salad | $14.49 | 520 |
| Aussie Cobb Salad (Grilled or Crispy Chicken) | $15.29 | 720-820 |
| Soup & Salad Combo | $11.99 | 450–650 |
| Perfectly Grilled Salmon (7 oz) | $19.29 | 460 |
| Steamed Lobster Tails (2) | $27.99 | 480 |
| Aussie Fries (Side) | $4.99 | 410 |
| Sweet Potato Fries (Side) | $5.49 | 450 |
| Fresh Steamed Broccoli (Side) | $3.99 | 70 |
| Chocolate Thunder from Down Under® | $10.49 | 1540 |
| Triple-Layer Carrot Cake | $9.99 | 1230 |
| New York-Style Cheesecake | $9.29 | 930 |
Popular Items Of The Outback Lunch Menu
Outback Steaks (Lunch-Size Portions)
- Center-Cut Sirloin: Lean yet tender, seasoned with Outback’s special blend.
- Ribeye: Rich, marbled, and full-flavored.
- Filet Mignon: Buttery smooth and melt-in-your-mouth tender.
Outback Sandwiches and Burgers
- Bloomin’ Burger: Topped with Bloomin’ Onion petals, American cheese, and spicy bloom sauce.
- Prime Rib Sandwich: Sliced, slow-roasted beef served with au jus.
- Aussie Chicken Sandwich: Grilled chicken with bacon, Swiss cheese, and honey mustard.
Outback Salads and Combos
- Grilled Chicken Salad: Perfect for a lighter, protein-packed lunch.
- Aussie Cobb Salad: Loaded with chicken, bacon, eggs, and cheese.
- Soup & Salad Combo: Great for those who want a lighter or quicker meal.
Seafood Specials
- Perfectly Grilled Salmon: Wood-fire grilled to perfection.
- Steamed Lobster Tails: Light, buttery, and indulgent.
Outback Lunch Menu Calories, Allergens, Ingredients & Nutrition
Here’s a quick overview of major lunch items:
| Item | Calories | Allergens | Key Ingredients | Protein (g) | Fat (g) | Carbs (g) |
|---|---|---|---|---|---|---|
| 6 oz Sirloin | 320 | None (if ordered plain) | Beef, seasoning | 50 | 15 | 2 |
| Bloomin’ Burger | 970 | Gluten, dairy, egg | Beef patty, Bloomin’ petals, cheese, bun | 45 | 57 | 68 |
| Prime Rib Sandwich | 830 | Gluten, dairy, soy | Prime rib, baguette, au jus | 38 | 40 | 52 |
| Grilled Salmon | 460 | Fish | Atlantic salmon, seasoning | 53 | 24 | 0 |
| Cobb Salad | 720 | Egg, dairy | Lettuce, chicken, egg, bacon, cheese | 48 | 38 | 22 |
| Aussie Fries | 410 | Gluten (shared fryer) | Potatoes, seasoning | 5 | 22 | 48 |
Why Outback Lunch Menu Stands Out
- Affordable Prices: You can enjoy a steakhouse experience without breaking the bank.
- Flexible Portions: Perfect if you want something lighter but still delicious.
- Flavorful Aussie Twist: Seasoning blends and signature sauces you won’t find elsewhere.
- Something for Everyone: From carnivores to seafood lovers to salad seekers.
Outback Lunch Menu FAQ
Here are 10+ real questions people often ask about Outback’s lunch offerings:
1. What time does Outback lunch start?
Lunch typically starts at 11:00 AM on weekdays.
2. Does Outback serve lunch on weekends?
It depends on the location. Many focus on dinner service Saturdays and Sundays.
3. Is the Outback lunch menu cheaper than dinner?
Yes!
Lunch portions are smaller and more budget-friendly compared to dinner.
4. What’s the healthiest item on the Outback lunch menu?
The Perfectly Grilled Salmon (460 calories) and Grilled Chicken on the Barbie Salad (520 calories) are lighter, healthy picks.
5. What is the most popular Outback lunch item?
The Bloomin’ Burger and 6 oz Center-Cut Sirloin are crowd favorites!
6. Are Outback lunch portions small?
They’re smaller than dinner, but still very satisfying.
Expect generous portions for the price.
7. Does Outback have gluten-free lunch options?
Yes.
Outback offers a Gluten-Free Menu — ask your server for gluten-free steak, salads, and sides.
8. Can you get a Bloomin’ Onion at lunch?
Absolutely!
It’s available as an appetizer during lunch and dinner hours.
9. Are lunch menu items available for delivery or takeout?
Yes.
You can order lunch for pickup or delivery through Outback’s website or popular delivery apps.
10. Are kids’ lunch options available?
Outback has a Joey Menu for kids — featuring mini versions of burgers, mac & cheese, grilled chicken, and more.
11. Does Outback have a lunch special or combo?
Many locations offer Soup & Salad Combos and Steak Combos during lunch hours.
Final Thoughts: Outback Lunch Menu 2025
Whether you’re craving a hearty steak, a stacked burger, or a refreshing salad, the Outback Lunch Menu delivers bold flavors and satisfying meals every time.
Affordable, customizable, and packed with Aussie spirit — Outback Steakhouse is truly a lunch destination worth visiting.
Ready to order?
Grab your mates, head to Outback, and enjoy a lunch adventure that’s anything but ordinary!
